Afraid of Meniscus Tear

I used to play softball when I was in high school and college, though I am generally not an athlete, I do play during PE and during free times. Just recently I have read about meniscus tear and how it can happen and how it should be treated. As a person who loves to travel, I am really afraid if ever I will experience a meniscus tear but I am glad that there are knee braces for meniscus tears that can help prevent injuries after your knee suffers from a meniscus tear.

If I can avoid experiencing a meniscus tear, I will. But if I can’t then perhaps I’ll apply the alternative.

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